Microwave

Overview

The microwave offers the ultimate in speed and convenience. You won't achieve the caramelization or tasty char that results from oven based methods, but you'll still achieve a delicious result in record time.

What You'll Need

Microwave
Microwave safe bowl

Reheat Time

1-3 minutes, depending on quantity and microwave power.

Have Questions?

Ask our experts at athome@realfoodeatery.com.

Step 1

Transfer proteins, grains, and roasted vegetables into an microwave safe bowl. 

Step 2

Microwave on high for 30 seconds. Check for doneness and add increments of 30 seconds until all foods are heated through.

Step 3

If you opted for a greens base, place them in a bowl and drizzle with the included lemon vinaigrette.

Step 4

When your proteins and vegetables are finished reheating, remove from oven serve atop or aside your greens and cold sides.

Step 5

Add sauce wherever you see fit. Our sauces are designed to be versatile, complimenting all of our dishes in different ways. You can pour the sauce over the food or leave it in the container to dip.

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